Ground report: Scavengers' strike in the city
The school is the first place where habits are formed. School children should be encouraged to join the active area during school time to engage in fitness and sports activities.
This year "Fit India School Week" will be virtually celebrated by schools in December.
guidelines
Schools can create a new page called "Fit India School Week 2020" on their website and upload activities and related pictures/videos on it.
Schools are encouraged to share/post activities on their social media channels with #NewIndiaFitIndia and tag @FitIndiaOff
Days activity
01 (i) Virtual Assembly - Free Hand Exercise
(ii) Fun & Fitness - aerobics, dance form, rope skipping, hopscotch, jig jag and shuttle running etc. The Fit India Active Brake Capsule can be used for demonstration purposes.
02 (i) Virtual Assembly - Common Sum Protocol
(ii) Debates, seminars, lectures "Reinforcing the Mind Post Epidemic" - mental health activities for students, staff and parents
(iii) Open letter to the nation's youth on "Power of Fitness"
(iv) "Exercise is a celebration of what your body can do, not punishment for what you are eating, etc."
03 (i) Brain games to improve concentration / problem-solving ability - like chess, Rubik's cube etc.
(ii) Poster making competition on the theme "Hum Fit India Fit" or "New India Fit India"
(iii) Advertisement on "We are fit India Fit", "Emotional and physical well-being are interlinked" etc.
04 (i) Debates, seminars, lectures, etc. for students/staff and parents about diet and nutrition during the epidemic.
(ii) Essay / Poem writing competition on the topic "Health beat epidemic"
(iii) Making podcasts/movies on suggested topics - "Get fit, don't quit"; "Mental health is not a destination but a journey" etc.
05 (i) Online quiz related to fitness/sports
(ii) Virtual challenges for students, staff / teachers e.g.
Squats challenge
Step up challenge
Spot jogging
Towing
Ball dribbling etc.
(iii) Session by motivational speakers for students, parents, and school staff.
IMPORTANT LINK :-
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